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Amazing Intimacy

Addiction & Recovery – 5 Steps in Getting to the Next Level

“To live is the rarest thing in the world. Most people exist, that is all.“ Oscar Wilde I continue to be intrigued by how men and women recover from addiction – chemical, sexual and even problems with food. I wonder how they do it – move forward, fashion a new life, get past old, destructive

Sex In A Busy Life – The Common Story of Dave and Patricia

Healthy and vibrant sexuality is composed of many moving parts. Learning how to bring sensuality into the bedroom, for example is one element. Learning how to be close and bonded outside the bedroom is another. Both of these are critical dimensions that make sex work. Great sex, that is! Remember, that we have an amazing

Do I Really Have a New Heart?

More on the Surgery of the Heart I’m approaching two years since open heart surgery.  December 21st and only a handful of days before my 60Th birthday.  As I look back over the past 2 years, I am still in awe of what the surgeons have accomplished.  After all, I’m still alive. Friends and family

The Tale of Two Rooms

The Uncommon Man I continue to be intrigued by men who seem to grasp what they stand for.  I mean really understand their deepest beliefs and hold on to them with passion and conviction and actually live a life that mirrors their true center. Many of us have observed lately Tim Tebow, quarterback for the

Surgery of the Heart

A Reflection on the Life I’ve Been Given What a year.  Last year, this time, I nearly died – or at least, was about to. As I reflect on my recent heart surgery, here at Christmas time a year ago, I am struck by so many thoughts and feelings  that I don’t know where to

Knowing Our Center – Living Our Core

“There is a point in every race when a rider encounters his real opponent and understands that it’s himself.” –Lance Armstrong Are you living out a life with passion, chosen by wisdom, defined from your deepest values and beliefs?  Is your life a clear reflection of your integrity, all you stand for, and the difference

Choice & Sexual Addiction

Ken, 38 years old, arrived late for his first appointment – but he nearly didn’t make it at all.  Arriving from a business trip, the pressing question on his mind centered on whether he could make it to my office from the airport without hiring an escort.  This particular day, Ken succeeded.  He described his

Some Ideas on Creating Intimacy

Men and Intimacy I define intimacy as all the “unique and ongoing ways we express love to our partner that keep us close, connected and our love growing – without losing our individuality.” Intimacy means we embrace attitudes and beliefs that incorporate the heart, that we possess skill in our capacity to love, that we

The Power of a Man’s Mind and Will

“There may be a thousand little choices in a day. All of them count.”     Shad Helmstetter The power of a man’s mind and will – to choose and to act on those choices! The mind brings shape and order to chaos. With it, we imagine new beginnings, decide how to love and plan how

The Nature of Addiction

Addiction involves compulsive behaviors that dominate a person’s behaviors, feelings and choices in life. Imagine all we have are moments – to fill up with purpose, life and meaning. Addiction of any kind hijacks those moments and supplants them with its own voice and motivation – to use, get high, retreat, etc. A life driven

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